If you have used Kodi for any length of time, you have likely run into the dreaded buffering screen.

Kodi remains one of the best streaming platforms available today, largely due to its massive library of third-party add-ons and builds. However, relying on these unofficial add-ons can often lead to constant buffering or lagging while trying to view high-definition content.
The good news? Kodi buffering is entirely fixable. This guide explains exactly what causes these playback issues and provides the four best proven methods to stop Kodi buffering on any device—whether you are using an Amazon Firestick, Android TV box, or PC.
What Causes Kodi Buffering?
Buffering happens when the content you are trying to stream does not download as quickly as it plays. In Kodi, this typically boils down to a few common culprits:
- Cache Overload: Kodi stores temporary data (cache) to keep playback smooth. When this cache fills up your device’s storage, it drags down performance.
- ISP Throttling: Your Internet Service Provider (ISP) may actively throttle (slow down) your connection when they detect heavy streaming traffic.
- Outdated Links & Servers: Many free add-ons scrape content from public, overloaded servers that simply cannot handle the bandwidth required for HD streaming.
- Unoptimized Settings: Kodi’s default video cache settings are very low and often not optimized for modern streaming.
- Slow Internet Connection: If your base speed is low, streaming high-definition or 4K files will always result in stuttering.
Before you begin: Always try a simple system restart first. Force-closing background apps and rebooting your device clears temporary RAM and gives Kodi a fresh start, which is sometimes all you need.
Oftentimes a simple Kodi reset is a great way to force close apps and other programs running that can slow down the speed.
This will eliminate add-ons that are not in use and remove clunky apps and more that can slow down your software and device. Installing a fresh Kodi is sometimes the best way to reduce buffering.
5 Best Methods to Stop Kodi Buffering
If a quick reset didn’t do the trick, implement these four proven solutions to make your streaming experience flawless.
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1. Check Your Internet Connection
Internet speed is the most common reason for Kodi buffering. If your connection isn’t fast enough, videos will take longer to load.
Steps to Fix It:
- Run an internet speed test using tools like Speedtest.net.
- For smooth streaming, aim for 10 Mbps for standard-definition (SD) content and 25 Mbps for high-definition (HD) content.
- Restart your router to refresh the connection.
- Use an Ethernet cable instead of Wi-Fi for more stable internet.
The image below will give you an idea of the Mbps needed for streaming HD video files.

2. Use a Premium Debrid Service
One of the bests way to alleviate buffering on Kodi is by using a premium resolving service such as Real-Debrid, AllDebrid, or Premiumize.
These are file-hosting services that provide streaming links in high-definition to ensure you have a flawless streaming experience with Kodi or any other app you prefer.
These are paid services that cost between $5-15/month but are worth the investment if you stream frequently with Kodi.
Below is a quick guide on how to register and integrate a debrid service. We used Real-Debrid in this example.
1. Visit real-debrid.com and choose Sign Up

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2. Enter your personal information and click Sign Up again
Note: We suggest using an Anonymous Email Account if you don’t want to enter a personal email address.

3. You will then encounter a message saying “your registration was successful.”

That’s it! Registration is now complete. Be sure to check your e-mail account for the activation e-mail from Real-Debrid.
4. After creating a real-debrid account, we can integrate this service within Kodi add-ons or builds. Now launch your preferred add-on. We used The Crew in this case.

5. Scroll down and select Tools.

6. Then select ResolveURL: Settings.

7. Within the Universal Resolvers menu on the left, scroll down and select (Re)Authorize My Account under Real-Debrid.

8. This screen will appear. Write down the code provided.

9. Open an Internet browser on another device and go to https://real-debrid.com/device.

10. Enter in the provided code from Step 6 and click Continue.

11. Your Real-Debrid application is now approved! Once finished, you can return to your device’s home screen and turn on your VPN.

3. Advanced Settings File
Oftentimes, the issue of buffering within Kodi can be traced back to a poor link within add-ons that can be adjusted in the settings.
To ensure you are using an up-to-date add-on with plenty of sources and scrapers, we suggest installing a quality add-on like The Crew or others listed on our website.
Below are the step-by-step instructions for configuring the Advanced Settings XML file.
- Launch Kodi
- Click the Settings icon


- Choose File Manager

- Click Add source

- Click <None>

- Type the following URL exactly how it is listed here – https://team-crew.github.io and click OK

- Highlight the box under the source that you just typed in and enter a name for this media source, type crew or change to any other name you would like to identify this source as and click OK

- Click your back button on remote or keyboard to return to System Page. Click Add-Ons.

- Choose install from zip file

- Choose crew or other name that identifies the media source.

- Click repository.thecrew.zip

- Wait for The Crew Repo add-on installed message to appear

- Click Install from repository

- Choose The Crew Repo

- Click Program Add-Ons

- Select The Crew Wizard

- Click Install

- Wait for The Crew Wizard Add-on Installed message to appear

- Choose Dismiss

- When prompted, click Continue

- Click Ignore

- Select The Crew Wizard again

- Click Open

- Select Maintenance

- Click System Tweaks/Fixes

- Choose Advanced Settings

- Click Quick Configure AdvancedSettings.xml

- Move the Video Cache Size to the Maximum MB allowed

- Click Write File

4. Clear Kodi Cache
Clearing the Cache within Kodi is a great way to eliminate buffering using similar steps to those shown in Method #1.
Within the Crew Wizard is a Cleaning Tool that works wonders to help delete and remove unwanted files/folders/etc.
If you do not have the Crew Wizard installed on your Kodi device, use the instructions outlined above in Method 1 to do so.
1. From the Kodi home screen and under add-Ons, choose The Crew Wizard

2. Click Maintenance

3. Click Cleaning Tools

4. Choose Clear Cache

5. Click Clear Cache again

6. You will then see Clear Cache completed message

5. Connect to a VPN
Some Internet Service Providers have been known to throttle service which can slow down your connection.
If the options listed above do not stop Kodi Buffering on your device, try connecting to a VPN.
A VPN will alter your IP Address and remove any download restrictions that may be imposed by your ISP.
This can also change your geo-location which will put you anywhere in the world. This will eliminate any regional restrictions you may have in your area for unlimited streaming.
Best VPN for Firestick/Android TV
Other Tips to Stop Kodi Buffering
If for some reason the solutions above aren’t working, there are a few other things you can do to improve speed:
- Upgrade your modem to a higher-powered device
- Put your Kodi device as close to your wi-fi router as possible
- Remove any items between your device and router that may be blocking the signal
- Turn off/Disable other devices that are connected to your wi-fi network
- Try other streaming applications
Troy’s Final Thoughts
Kodi buffering can ruin an otherwise enjoyable streaming experience. Thankfully, the solutions outlined above are simple and effective for any device.
Start with the basics, like clearing your cache and checking your internet speed. If buffering persists, optimize Kodi settings, use a VPN, and integrate a debrid service for premium links.
Are there any tips we missed to help stop Kodi buffering? Let us know in the comments below!
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